Tuesday, March 25, 2014

Postpartum Recovery

Lately I've been reading a lot about pregnancy, labor and postpartum. It got me to thinking that I'd write my own post about it! Just remember, no pregnancy is the same and I am by NO means an expert. :) I am writing about my experiences. And my hopes with my next baby.

   My first pregnancy went quite well. Maybe a little too well?.. So well in fact that my recovery was an absolute nightmare. Seriously. I feel like maybe Karma thought I needed a little visit. So many women go through morning sickness and other things and I had just didn't have any of it! The worst was probably the heart burn. Lucky eh?
   Everyone tells you how great and awesome pregnancy is. -And really it's a miracle!- But they don't tell you the ugly parts about it. Let me just say there are some seriously UGLY parts. Sure, you get the 'glow'. But it doesn't last. Especially after you give birth. You get that really cute baby bump, but what happens when you've given birth?
   When I was in labor I was literally asleep. When I'd stop pushing -took me THREE hours- I'd go to sleep and wake up when it was time to push again. When I was crowning that was when I got really scared. I asked the doctor if it would hurt if I were to rip. Nope. But apparently I had already. <---ugly right??
   Finally Wyatt made his arrival. I was in shock. In my head I was like "What the HELL just happened?!?!" (I am being completely serious) I was not crying or cooing my baby. I was silent. I was in shock!
   At the hospital where I delivered at they have you go into a postpartum room after giving birth. Well about an hour after having Wyatt it was time for me to move. But I couldn't! I had gotten an epidural and still couldn't feel anything down below. And yet, here all the nurses wanted me to move my ass so the next person could have my room. Umm hello?! The lower half of my body is numb and you want me to get from the bed to a wheelchair. Without help. Well you're so kind!
   When I was finally all settled in my new room I felt much more at ease. I had my darling baby with me and was able to rest without being bothered. Or so I thought. One of my biggest fears for the next birth of my child -and all future children in fact- is when the nurses come and press seemingly very hard on your stomach. I remember one of the nurses saying that she couldn't feel my uterus so I had another nurse come and 'massage' my stomach. Not. fun.
   Also, unless you want to be scared for life I highly suggest you don't ask for a mirror to see yourself down there. Never again will I do that.
   You know that pearly thrown? Aka the toilet. I don't know about any other moms but that was the scariest part for me. Who knew going to the bathroom could terrify someone SO much? Well the first time you go you are going to be assisted. When I went my nurse came in with me. I wasn't so shy because I just had a room full of people see my who ha. So what was going to the bathroom in front of the nurse?
   Well she filled a peri bottle and handed it to me. Ughhh what was I supposed to do with it? Well if you're at all sadistic then go ahead and wipe away! Seriously that peri bottle was my saving grace. You fill it with warm water and then squeeze the water on your nether regions...pretty huh?
   I felt like a hunch back for about a week. I couldn't for the life of me stand up straight. I had a lovely hunch going on. I had my first shower the next day. I was really grossed out by the bathroom floor and really didn't want to be barefoot let alone naked. Those flimsy curtains were terrible. I like to be warm when I take showers. Having a draft is not okay!
   When I was all showered and cleaned my parents stopped by. My cute mom combed my hair for me because I couldn't get the tangles out. My parents didn't stay long but they took plenty of pictures of Wyatt and loved on him. I especially loved seeing my dad hold him. He doesn't seem like the baby holding type. He actually scared most kids! Hahaha
 
   Okay fast forward to going home.

   Everything seemed to going fine. Except for the fact that I looked like I was still pregnant. (I was horrified by my tummy) I was still a hunch back. And I really was absolutely terrified to go to the bathroom. I remember very vividly crying on the potty (yes I use the word potty) because I needed to go but couldn't. I was in SO much pain. So much more than the contractions I had. With me pushing for three hours and bearing down for that long I had HORRIBLE...must I say it?... Hemorrhoids... My mom was in the kitchen cooking dinner (THANK YOU MOM) while Alex sat in the bathroom with me while I literally sobbed. I cried almost every time I had to go to the bathroom. That lasted a few weeks. :(
  I was exclusively nursing. Wyatt did so well! Some times we struggled. He would get so impatient and so upset that he couldn't latch. Then I would get upset. So we both usually ended up crying. Which didn't help anyone!
Have you ever experienced porn star boobies? -A boob job without the actual boob job.- I was exclusively breast feeding and my nursing pump hadn't been shipped yet. Well my milk came in no problem. But it didn't take long for my boobs to 'perk up'. I was constantly in the shower trying to relieve myself of the pain I was experiencing. I couldn't pump and Wyatt was eating everything that I was producing. Literally my boobs were hard as rocks. Ugh! Thank heavens when my pump finally came. I felt so much relief! And I could finally start pumping and storing my milk away!
   Have I scared you yet? This post really isn't meant to scare anyone. These are MY experiences. You might experience some of the same things but everyone is different. And trust me things do get better. :)
   If I could offer you any advice these are the things I would -and will- say. Before you leave the hospital take everything they offer you. And more! (seriously you paid for it, take it) They'll offer you pads, mesh undies, a waffle (unfortunately not the kind you eat. I used mine for my back and bum) a peri bottle, and a spray for down there. (the spray helps to take away some of the pain) Also Tucks pads. (stupid hemorrhoids)
   When you're home if someone offers you help take it! Whether it be by helping you clean the house a little or bringing you a meal. If someone offers you help take it. If you're nursing and are having a hard time with latch problems, call the lactation specialist. That's what she's there for. If you're having potty problems try to relax. Trust me crying doesn't help. The best thing you can do is to take a stool softener and try to relax when you finally do go. Don't force ANYTHING. That peri bottle? He's your new best friend. Use him. Also, order or go buy a breast pump before baby gets here. It was save your poor boobies a lot of pain!
 
   Alright, I think I've told enough about my body. But if I could leave you with just one more thing. It's taken me a while to learn this but self love is so important. You may not love or even like your body after having a baby. But you know what? It's worth it. I promise. Your body housed your baby. Your baby will never look at your body like it's flawed or ugly. Your baby sees you as perfect. I have many stretchmarks on my belly and sides. I have a few spider veins on my legs. My tummy is bigger and my skin is stretched. But I love my body. It carried my Wyatt and it's carrying my little Grayson. My body is my child's home.

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